Healing My Relationship with Food: A Metabolix Success Story
Share
If you had asked me a year ago what I thought of food, I would have said I hated it—and yet, I couldn’t stop thinking about it. For most of my life, food was either the enemy or the reward. There was never peace. But today, after 10 months with Metabolix, I’ve not only lost 16 kilos—I’ve also begun healing my decades-long broken relationship with food.
This isn’t just a weight loss story. It’s a recovery story. A story about therapy, science, and second chances.
A Difficult History with Food
I grew up struggling with bulimia. As a teenager, I often ate in secret and purged in shame. It was a silent war. No one in my family talked about mental health or body image. I internalized that my size defined my worth. By the time I reached my late 20s, the purging had stopped—but the mindset hadn’t healed. I was always on some form of a diet. I was either restricting or bingeing. There was no in-between.
I thought I had things under control until the pandemic hit. The weight gain, the stress, the emotional eating—it all came rushing back. I tried everything: calorie counting, intermittent fasting, even therapy. But nothing stuck.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
Finding Metabolix: More Than Just a Weight Loss Program
I first heard about Metabolix through Instagram. It wasn’t about “burning belly fat fast” or “fitting into your old jeans.” They talked about root causes, GLP-1 medications, doctor-led plans, and even psychologist-guided health coaching.
I filled out their consultation form, half-expecting a generic plan. But what I got was a team-based approach that made me feel seen and understood. For the first time, someone asked me not just what I ate—but why.
During my call, I opened up about my past with disordered eating. I was afraid they’d dismiss me or hand me a meal plan and a few pills. But they didn’t. Instead, they said something I’ll never forget:
“We’re not just here to help you lose weight. We’re here to help you heal.”
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
Starting Mounjaro®: A Mixed Bag of Emotions
I was started on Mounjaro® (Tirzepatide) at 2.5 mg. The first few weeks were rough. My appetite dropped drastically. I went from constantly thinking about food to barely being able to finish a meal. You’d think that would make me happy—but it didn’t.
I felt anxious. Disoriented. Food had always been my emotional outlet—without it, I felt ungrounded.
I remember breaking down one evening. I hadn’t eaten all day, not because I didn’t want to, but because I couldn’t. My stomach turned at the sight of food, but my mind craved the comfort of eating. I felt miserable and lost.
That’s when Metabolix’s health coach reached out. They noticed I hadn’t been checking in on WhatsApp. I told them the truth. Within hours, they had me scheduled for a session with a clinical psychologist from their team.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
Therapy + Medicine = Real Healing
That session changed everything.
My therapist helped me understand that Mounjaro was not a punishment or a shortcut—it was a tool. But healing had to come from within. We worked on:
- Reframing food as fuel, not reward or punishment
- Intuitive eating, even on a GLP-1
- Self-worth beyond the number on the scale
- Strategies to cope when appetite dipped too low
We explored childhood food patterns, guilt cycles, and how to create meals I could emotionally connect with, not just tolerate. I started journaling, practicing mindfulness before meals, and building small, achievable food rituals.
Metabolix didn’t just hand me a prescription. They gave me a structure to grow inside—one that combined psychology, medicine, and nutritional care.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
Setbacks and Getting Back Up
Not everything was smooth. Around month 4, I dropped off the plan. Life got busy. I skipped consults, missed doses, and reverted to old patterns. The guilt hit hard.
But what surprised me most was the response I got from the Metabolix team when I reconnected:
“Falling off track is part of the process. Let’s start again, from where you are—not from where you left off.”
No judgment. No scolding. Just support.
With their help, I got back into my rhythm. I resumed my sessions with the psychologist, restarted my Mounjaro injections (this time at 5 mg), and began walking daily—not to burn calories, but to reconnect with my body.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
10 Months Later: 16 Kilos Down, But So Much More Gained
As I write this, I’ve lost 16 kilos in 10 months. But more importantly:
- I no longer binge eat
- I listen to my hunger cues
- I’ve stopped calling food “good” or “bad”
- I enjoy meals—without guilt
- I’m still in therapy, because this is a journey, not a destination
I continue with Metabolix’s care team—checking in every week, adjusting doses if needed, talking about mood, sleep, and habits.
I no longer chase perfection. I chase balance.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
What I Want You to Know
If you're struggling with food—not just with weight, but with the emotional rollercoaster that comes with it—please know that you’re not alone. And more importantly, help exists.
GLP-1 medications like Mounjaro can help, but only when used with support, not instead of it. What Metabolix offers isn’t just a prescription—it’s a partnership in your healing.
You can break free from the guilt, the shame, the food noise in your head. It takes time. It takes trust. But it is possible.
I’m living proof.
Want to begin your own healing journey?
Learn more at 👉 www.mymetabolix.com or follow @metabolix_by_vitalist for real stories, expert advice, and science-backed weight loss care.
Chat with Us!